Community Spotlight: Healing Your Terrains Retreat: February 22–28, Nashville, Tennessee

Healing doesn’t happen in isolation, and some of the most meaningful transformation happens when people are given space to slow down, reconnect with their bodies, and learn alongside others who understand the journey.

That’s exactly what the Healing Your Terrains Retreat, taking place February 22–28, 2026, at Copper Beech Farm in Nashville, Tenn., is designed to offer.

This restorative, week-long immersion supports individuals seeking metabolic repair, nervous system regulation, and grounded healing practices — all within a supportive, nature-based environment.

🔗 Click Here to Learn More

What Is the Healing Your Terrains Retreat?

The Healing Your Terrains Retreat blends evidence-informed lifestyle practices with deeply supportive, experiential learning in nature. The focus is on improving the internal “terrain” through nutrition, movement, breathwork, forest bathing, sauna and cold plunge therapy, and community connection.

Rather than pushing the body, the retreat emphasizes restoration, regulation, and reconnection — meeting each participant where they are.

Who This Retreat Is Especially Supportive For

This experience was intentionally designed to support:

• Individuals in cancer remission or active recovery

• People living with chronic health conditions

• Those seeking metabolic healing or terrain repair

• Individuals experiencing stress, burnout, or chronic inflammation

• Caregivers in need of restoration

• Anyone seeking a grounded, science-informed healing experience in nature

No prior experience with fasting, sauna, or breathwork is required. All practices are optional and adaptable.

A Retreat Rooted in Practice, Not Perfection

Participants engage in daily rhythms that support whole-person health, including:

• Gentle movement, breathwork, meditation, and forest walks

• Group meal preparation and shared dining with nutrition education

• Hands-on learning on a working regenerative farm, including conversations about nutrient integrity and food quality

• Time for rest, reflection, and meaningful connection

Participants may attend as day guests, stay locally, or choose on-farm accommodations at Copper Beech Farm. Options are available for those with limited mobility, and special requests are welcomed.

Optional Integrative Oncology Support

For those who choose, optional consultations and therapies are available through MindStream Integrative Medicine, including options such as high-dose vitamin C therapy, mistletoe therapy, ozone treatments, and more.

These services are:

• Entirely optional

• Participant-led

• Provided independently by licensed professionals

Meet the Facilitators

Amy Price Neff, MD
Dr. Amy Price Neff is an integrative family medicine physician, Metabolic Terrain Practitioner, and founder of MindStream Integrative Medicine. She supports individuals navigating cancer and chronic illness through a metabolic, terrain-based approach that emphasizes informed choice, whole-person care, and empowered healing.

Dale Weber
Dale Weber is a Stage 4 Carcinoma Thriver, Metabolic Terrain Advocate, and coach who supports healing journeys through resilience, mindset, and practical lifestyle tools—rooted in lived experience and compassion. See Dale's Testimonial Here.

Chris Joseph
Chris Joseph is a Stage 3 Pancreatic Cancer Thriver, Metabolic Terrain Advocate and community leader who supports individuals navigating cancer and chronic illness through shared experience, education, and meaningful connection. See Chris' Testimonial Here.

Is This a Medical Treatment?

No. The Healing Your Terrains Retreat is not a medical program and does not replace medical care.

All practices are educational, supportive, and complementary. Participants are encouraged to remain under the care of their healthcare providers and to consult them prior to attending, especially if undergoing active treatment or managing complex medical conditions.

The retreat was intentionally designed with cancer patients and thrivers in mind. Practices are:

• Trauma-informed

• Energy-conserving

• Focused on nervous system regulation and metabolic resilience

✨ Dates: February 22–28, 2026
✨ Location: Copper Beech Farm, Nashville, TN
✨ Fees: Retreat fees start at $1,499. Accommodation costs are additional.
✨ Learn more: https://www.healingterrains.com/offerings-store/p/february-2026-healing-your-terrains-retreat

This retreat is independently hosted by terrain-trained practitioners and advocates within the broader metabolic health community. It is not an MTIH-sponsored or MTIH-operated event. MTIH is sharing this opportunity as a community highlight and does not provide medical care, oversee programming, or manage retreat logistics. Any medical consultations or therapies offered during the retreat are provided independently by Terrain-Trained providers and are not affiliated with MTIH.